An elastic knee sleeve can be used for added stability on faulty knees that have the tendency to slide out of place when engaged in any activity. You can easily buy one in any drug store or at grocery stores. If you are having a hard time finding the right elastic knee sleeve, you have […]
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An arm sling is basically a bandage that is utilized to provide support to an injured joint. In most cases, these slings are used once a joint is dislocated, damaged or injured due to surgery. Take note that the sling maintains the affected arm or shoulder motionless so that the muscles, tendons and bones can
A broken ankle is considered one of the most common bone and joint injuries. In most cases, the degree of pain, concern over a broken bone or inability to walk is what urges individuals to seek care once an ankle injury is suspected. Causes of a broken ankle Once an individual stresses the ankle joint
The treatment for a broken leg depends on the severity of the injury. A broken leg is quite common especially among the elderly during falls, vehicular accidents or when engaged in contact sports such as football, soccer or hockey. First aid for a broken leg Always observe safety first and make sure that the individual
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A broken arm can be painful but rarely a life-threatening emergency. It is important to learn how to recognize a broken arm in order to decide how to respond to it appropriately. This injury is quite among after a fall or when engaged in contact sports. Signs and symptoms of a broken arm Depending on
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Runner’s knee or chondromalacia is a condition in which the cartilage on the undersurface of the knee cap or patella deteriorates and softens. This condition is quite common among young athletic individuals but can also develop in older adults suffering from arthritis of the knee. It is also considered as an overuse injury in sports
ACL injury typically involves the tearing of the ACL (anterior cruciate ligament) that is located within the knee joint. This injury is common during sports such as soccer, basketball, volleyball and tennis. Take note that these sports usually involve abrupt stops as well as changes in the direction. Right after this injury is sustained; the
