Allergic reaction: Am I allergic to bed sheets?

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An allergy to bed sheets is usually a reaction to dust mites. Even though some might develop an allergic response to certain detergents and fragrances, the common cause are dust mites. Always bear in mind that an allergic reaction to bed sheets can be readily identified and managed by consulting a doctor. In most cases, the doctor can confirm an allergy and start the ideal treatment plan.

Bed sheets and other types of bedding are the usual spots where dust mites are found. The dust mites are described as microscopic creatures that thrive in humid, warm environments. In case the bed sheets are not washed on a consistent basis, dust mites can grow large in numbers. Individuals who are highly sensitive or allergic to dust mites can suffer from the same symptoms every time he/she is exposed to sheets that contain the dust mites.

What are the possible causes of allergy to bed sheets?

If an individual is allergic to dust mites, he/she has hypersensitivity to the proteins present in the dust mite by-products. Once the body is exposed to the dust mites, it is perceived as a threat and the body attempts to fight it off by producing IgE antibodies and histamine. The release of the chemical triggers the common allergy symptoms.

Bed sheets
The usual symptoms involve the nasal passages, lungs and the eyes. The sinus cavity becomes inflamed which results to sneezing, nasal congestion and nasal discharge.

Signs and symptoms

The usual symptoms involve the nasal passages, lungs and the eyes. The sinus cavity becomes inflamed which results to sneezing, nasal congestion and nasal discharge.

The swollen sinuses also add pressure all over the head which leads to sinus headaches and facial pressure. The eyes are irritated, reddened and swollen if the individual has dust mite allergy. Individuals who have allergy-induced asthma can suffer from chest tightness, shortness of breath and difficulty breathing.


Dust mites must be eliminated to reduce the symptoms of an allergic reaction to bed sheets. All you have to do is strip the bed of all the bedding and wash on a weekly basis using soapy water with temperature over 130 degrees.

Dry cleaning is also effective in eliminating the dust mites. Make sure to shield the mattress and pillows using dust mite covers that inhibit the population of dust mites from growing. Stuffed animals or pillows must stay off from bedding to prevent the dust mites from reappearing.


An allergic reaction to bed sheets might be an indication of a different condition and requires proper assessment by an allergist. In case the symptoms do not seem to improve after using the home remedies, a doctor should be consulted regarding possible medications that can be utilized to manage the symptoms.

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