Individuals who love cycling might end up with wrist pain. This physical activity has been a preferred way to stay fit as well as have fun at the same time, but the fun can quickly diminish if wrist pain arises during or after riding. Various cycling issues including poor posture and using an ill-fitting mountain […]
Cycling issues: Wrist pain from bike handlebars Read More »
Some individuals experience wrist pain after lifting heavy weights. For those who lift heavy weights, wrist pain can lead to the weakening of the grip and take away the focus from the exercise. If the individual developed pain in the wrists after weight lifting, it can be an indication of a strained tendon or ligament
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The style on how the individual plays, type of racket used and how the individual hits the forehand and backhand are factors why forearm and wrist pain occur after playing tennis. Managing the pain and preventing future injury requires a plan to initially alleviate the pain with adequate rest and application of ice and then
Forearm and wrist pain due to tennis Read More »
