Tendinitis develops if a tendon which is a dense cord that connects muscle to bone becomes irritated or inflamed. Even though tendinitis can occur in any tendon in the body, it typically affects the elbow, shoulder, wrist, knee, ankle and thumb. Luckily, there are several over-the-counter treatment options such as anti-inflammatory medications, cold and heat […]
Over-the-counter treatment options for tendinitis Read More »
The tendons in our body are thick cords that connect the muscles to the bones. Once these tendons are irritated or inflamed, it is a condition known as tendinitis. It causes acute pain accompanied by tenderness which makes it difficult to move the affected joint. Tendinitis can be caused by an injury, aging, disease or
All stmarkjamestraining.ca content is reviewed by a medical professional and / sourced to ensure as much factual accuracy as possible.
We have strict sourcing guidelines and only link to reputable websites, academic research institutions and medical articles.
If you feel that any of our content is inaccurate, out-of-date, or otherwise questionable, please contact us through our contact us page.
