Lateral Meniscus Tear: Knee Injury Awareness and First Aid in Canada
A lateral meniscus tear involves damage to the outer cartilage cushion of the knee joint. Each knee has two menisci that help absorb shock and support smooth movement. Tears can occur suddenly from twisting movements or trauma, or gradually due to wear and tear over time. Meniscus injuries are common in sports, physical work, and […]
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