Heat Exhaustion: First Aid, Prevention, and the Role of Food & Hydration (Canada)
Heat exhaustion occurs when the body produces more heat than it can release, most often during hot weather, physical exertion, or prolonged outdoor work—especially when dehydration is present. In Canada, heat-related illnesses are a growing concern during summer heat waves, outdoor sporting events, construction work, and community festivals. From a first aid and workplace safety […]
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