Raisin & Dried Fruit Sensitivities: Allergy Awareness & Symptoms Raisins are dried grapes and are enjoyed in baking, snacks, and school lunches. While raisins are not among the most common food allergens, allergic reactions can occur in certain individuals. Sensitivity can be related to grape proteins or, in some cases, to mold exposure, since dried […]
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Hobo Spider Bites: Identification, Symptoms & First Aid Awareness The hobo spider is a funnel-web spider found in and around homes. While many bites are minor or “dry” (with little to no venom), some may cause local skin irritation. Reports of more significant symptoms are uncommon and often vary in reliability. Awareness of spider bite
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Fructose Intolerance: Symptoms, Awareness & Dietary Considerations Fructose intolerance refers to difficulty processing fructose, a natural sugar found in fruits, juices, and in some sweeteners used in packaged foods and beverages. People may experience symptoms after eating foods high in fructose or certain sweeteners. There are two main forms often discussed: Hereditary fructose intolerance (HFI):
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Citric Acid Sensitivity: Food Reactions, Allergies & Digestive Awareness Citric acid is a natural compound found in many fruits, juices, and processed foods. It contributes flavour, acidity, and preservation. Most people tolerate citric acid without issues, but a small number may experience digestive discomfort, skin irritation, or allergic-type symptoms linked to certain citrus fruits. Public
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Pineapple Allergy: Symptoms, Food Awareness & First Aid Considerations Some individuals experience allergic reactions when eating pineapple. Like other food allergies, symptoms can vary from mild to more significant. Although pineapple is less commonly discussed than nuts or seafood, it can still trigger noticeable reactions in sensitive people. Public & workplace relevance (Canada) Food allergies
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Apple Allergy & Oral Allergy Syndrome: Symptoms and Awareness Some people experience oral allergy syndrome (OAS)—also called pollen-food syndrome—when eating raw apples or related fruits. This reaction occurs because proteins in certain fruits are similar to pollen proteins (often birch pollen). When the fruit is cooked or pasteurized, those proteins may break down and become
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Wasp Stings: Symptoms, Reactions, and First Aid Awareness Wasps, bees, and ants can sting to defend their nests or territory. Common wasp species include yellowjackets, bald-faced hornets, and paper wasps. A sting delivers venom into the skin, causing sharp pain, redness, and swelling. Most reactions are mild, but some people may experience more serious allergic
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Electrical Shock Injuries: How They Happen, Risks, and Safety Awareness An electrical shock injury occurs when an electric current passes through the body. Shock may result from household circuits, workplace equipment, damaged cords, or—in rare cases—from lightning. Electrical injuries range from mild to severe and may affect multiple body systems. Workplace, home, and first aid
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Eye Allergies (Allergic Conjunctivitis): Symptoms, Triggers, and First Aid Awareness Eye allergies, also called allergic conjunctivitis, occur when the immune system reacts to an allergen on the surface of the eye. The body releases histamines, which can lead to redness, itchiness, and watery eyes. While allergies can happen at any time of year, they are
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Dengue Awareness: Symptoms, Transmission & Prevention for Travellers What Is Dengue? Dengue is a viral infection spread by certain mosquitoes in tropical and subtropical regions. The illness is common in many parts of Asia, the Pacific, the Caribbean, Central and South America, and Africa. Relevance for Canadians, Travel & Workplace First Aid Canadians travelling for
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