Understanding Hives (Urticaria) and Common Canadian Triggers Hives are raised, itchy patches or welts on the skin caused by fluid shifting into the upper layers of skin. They can appear suddenly, vary in size, resemble mosquito bites, and move or fade within hours. While often mild and temporary, hives can cause significant discomfort, especially if […]
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Tension Headaches and Caffeine: What Canadians Should Know Tension headaches are one of the most common headache types experienced by Canadians. They are often described as a tight band or pressure sensation across the scalp, temples, or back of the head. While some people experience them only occasionally, others deal with recurrent or chronic symptoms
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Understanding Sinus Headaches and Relief Options for Canadians Sinus headaches can occur when the lining of the sinus passages becomes inflamed due to allergies, infection, or irritation. This inflammation can trap air and mucus, creating pressure that leads to facial pain, congestion, and headache discomfort. Sinus-related pain often begins behind or around the eyes and
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Foot Stress Fractures: Healing, Activity Changes, and Recovery A foot stress fracture is a small crack in a bone caused by repetitive loading rather than a single traumatic event. Even well-trained athletes can be sidelined by stress fractures if recovery time is skipped or the impact on the feet exceeds what bones can tolerate. Treatment
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Stomach Pain After Eating Sushi: Food Safety, Parasites, and Allergies Sushi combines sticky rice with raw fish and vegetables — a popular choice for many Canadians when properly handled and prepared. While sushi is safe when made under strict food safety standards, stomach discomfort after eating it can sometimes be linked to foodborne illness, parasites,
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MRSA and Pneumonia: Symptoms and What to Watch For Methicillin-resistant Staphylococcus aureus (MRSA) is a type of staph bacteria that is resistant to certain antibiotics. Staph bacteria have long been recognized as a cause of pneumonia, often appearing after or alongside flu-like illnesses. Symptoms vary based on a person’s health, immune system, and whether the
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Perioral Dermatitis: Triggers, Symptoms & Treatment Options Perioral dermatitis is a type of facial rash that commonly appears around the mouth, but it may also occur near the nose, eyes, or forehead. The rash consists of small, red bumps and may feel itchy, dry, or irritated. While the exact cause isn’t fully understood, several skincare
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Frequent Urination, Hydration & Dehydration Awareness The urge to urinate more often than usual can happen for many reasons. Sometimes it comes with urgency or a feeling of bladder discomfort. Frequent urination itself is not a diagnosis — instead, it can be a sign of an underlying condition that deserves attention. Possible Causes Frequent urination
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Peanut Butter Allergy: Symptoms, Skin Reactions, and First Aid Awareness An allergy to peanut butter is one of the more common food allergies, particularly among children, though it can affect people of any age. Individuals with a peanut allergy are sensitive to specific proteins found in peanuts. Exposure can trigger reactions ranging from mild discomfort
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Stomach Pain After Eating Pasta: Causes and First Aid Awareness Pasta is a popular and convenient meal enjoyed at home, at social gatherings, and in workplace settings. While many people digest pasta without issue, some individuals experience abdominal pain shortly after eating it. This discomfort may be linked to specific ingredients in pasta or accompanying
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