October 2016

Shortness of Breath (Dyspnea): Causes, Warning Signs, and First Aid Awareness in Canada

Breathing Emergencies / By

Shortness of Breath (Dyspnea): Causes, Warning Signs, and First Aid Awareness in Canada   Shortness of breath, also known as dyspnea, is a common reason Canadians seek medical advice. It is described as the sensation of not getting enough air or feeling unable to breathe comfortably. In many cases, it is harmless—such as after strenuous […]

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Atrial Fibrillation (AFib): Symptoms, Types, and Why Early Recognition Matters

Circulatory Emergencies / By

Atrial Fibrillation (AFib): Symptoms, Types, and Why Early Recognition Matters   Atrial fibrillation (AFib) is a common heart rhythm disorder that affects many Canadians. Some individuals experience noticeable symptoms, while others may have no symptoms at all and only learn they have AFib during a routine medical examination. AFib can occur in people with existing

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Tennis Elbow (Lateral Epicondylitis): Treatment, Recovery, and First Aid Considerations

Muscular Injuries / By

Tennis Elbow (Lateral Epicondylitis): Treatment, Recovery, and First Aid Considerations   Tennis elbow, medically known as lateral epicondylitis, is a common overuse injury that affects the tendons on the outside of the elbow. It often develops from repetitive gripping, lifting, or wrist movements and is not limited to tennis players—many Canadians develop it through work,

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Cirrhosis: Causes, Symptoms, Management, and First Aid Awareness in Canada

Sudden Medical Emergencies / By

Cirrhosis: Causes, Symptoms, Management, and First Aid Awareness in Canada   Cirrhosis is a serious, progressive condition in which healthy liver tissue is gradually replaced by scar tissue. This scarring interferes with normal liver function, including the production of clotting factors, which increases the risk of bleeding and easy bruising. As cirrhosis worsens, bile and

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Malaria: Symptoms, Treatment, Prevention, and First Aid Awareness for Canadians

Circulatory Emergencies / By

Malaria: Symptoms, Treatment, Prevention, and First Aid Awareness for Canadians   Malaria is a serious and potentially life-threatening illness caused by parasites transmitted through the bite of an infected mosquito. While malaria does not occur naturally in Canada, Canadians may be exposed when travelling to regions where malaria is endemic. In rare cases, malaria can

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Sprained Ankle: First Aid, Recovery, and When to Seek Medical Care

Muscular Injuries / By

Sprained Ankle: First Aid, Recovery, and When to Seek Medical Care   A sprained ankle is one of the most common musculoskeletal injuries treated in Canadian clinics and emergency departments. It occurs when one or more of the ligaments that stabilize the ankle joint are stretched or torn, usually due to sudden twisting or rolling

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Diabetes: Signs, Management, and First Aid Awareness in Canada

Digestive Issues / By

Diabetes: Signs, Management, and First Aid Awareness in Canada   Diabetes is a chronic medical condition that occurs when blood sugar (glucose) levels remain consistently high. Glucose is the body’s primary source of energy, and its regulation depends on the hormone insulin, which is produced by the pancreas. In people with diabetes, the body either

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Dislocated Shoulder: First Aid Response, Treatment, and Recovery

Joint Injuries / By

Dislocated Shoulder: First Aid Response, Treatment, and Recovery   A dislocated shoulder most commonly occurs after falling onto an outstretched arm. In this injury, the ball of the upper arm bone (humerus) is forced out of the shoulder socket. Once properly treated and restored into place, recovery usually takes 12–16 weeks, depending on severity. The

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