Neck Pain While Stretching: Causes, Management & When to Seek Help (Canada)
Neck Pain While Stretching: Causes, Management & Ergonomic Considerations Neck pain can interfere with daily activities at home, during sports, or at work—whether caused by muscle tension, posture, or repetitive strain. Because the neck supports the head and contains multiple muscles, ligaments, and nerves, it is susceptible to discomfort and limited mobility. Common Reasons for […]
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