January 2015

Raw potatoes and health risks infographic

Raw Potatoes: Food Safety Awareness and First Aid Considerations in Canada

Can Potatoes Be Eaten Raw? Potatoes are commonly enjoyed baked, boiled, or roasted in Canadian kitchens. While they can technically be eaten raw, many people avoid doing so because raw potatoes are hard to digest and may cause stomach discomfort. Cooking changes the texture and improves digestibility, making potatoes easier on the body. Why Awareness […]

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Cocoa allergy symptoms and warnings

Cocoa (Chocolate) Allergy Awareness: First Aid and Food Label Tips in Canada

What Is a Cocoa Allergy? A cocoa allergy is a rare food allergy in which the immune system reacts to proteins found in cocoa, the main ingredient used to make chocolate. More commonly, people react to other ingredients in chocolate products—such as milk, nuts, or flavourings—rather than cocoa itself. Still, true cocoa sensitivity can occur,

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