December 2014

Citrus pectin sensitivity overview

Modified Citrus Pectin Supplements: First Aid Awareness in Canada

Modified Citrus Pectin Supplements: First Aid Awareness in Canada What Is Pectin? Pectin is a naturally occurring carbohydrate fibre found in many fruits and vegetables—especially in the pulp and peel of citrus fruits such as oranges and lemons. In everyday foods, pectin helps thicken jams and jellies.Modified citrus pectin (MCP) is a processed form of […]

Modified Citrus Pectin Supplements: First Aid Awareness in Canada Read More »

Citrus fruit reactions and symptoms

Citrus and Fruit Sensitivities: First Aid Awareness and Allergy Signs in Canada

Citrus and Fruit Sensitivities: First Aid Awareness and Allergy Signs in Canada What Are Citrus or Fruit Sensitivities? Some people experience discomfort after eating or handling fruits that contain natural acids—such as oranges, lemons, limes, pineapples, melons, or plums. These reactions can be due to food sensitivity (intolerance) or a true food allergy. Sensitivities usually

Citrus and Fruit Sensitivities: First Aid Awareness and Allergy Signs in Canada Read More »

Beer sensitivity symptoms infographic

Beer Sensitivity and Intolerance: First Aid Awareness in Canada

Beer Sensitivity and Intolerance: First Aid Awareness in Canada What Is Beer Sensitivity or Intolerance? Some people notice uncomfortable symptoms after drinking beer even though they are not experiencing a true allergy. This is often described as intolerance or sensitivity, which means the body has difficulty processing certain ingredients rather than mounting an immune response.

Beer Sensitivity and Intolerance: First Aid Awareness in Canada Read More »

Mussel Food Safety: First Aid Awareness and Safe Handling in Canada

Mussel Food Safety: First Aid Awareness and Safe Handling in Canada What Are Mussels? Mussels are a type of edible shellfish commonly enjoyed steamed, boiled, or added to soups and pasta dishes. They are valued for nutrients such as vitamin B12 and omega-3 fatty acids. Like all seafood, mussels must be handled and cooked carefully

Mussel Food Safety: First Aid Awareness and Safe Handling in Canada Read More »

Whooping Cough (Pertussis): First Aid Awareness and Prevention in Canada

Whooping Cough (Pertussis): First Aid Awareness and Prevention in Canada What Is Whooping Cough? Whooping cough, also known as pertussis, is a contagious respiratory infection that causes repeated coughing fits followed by a high-pitched “whoop” sound when breathing in. It most commonly affects infants and young children but can also occur in adolescents and adults.

Whooping Cough (Pertussis): First Aid Awareness and Prevention in Canada Read More »

Muscle Soreness After a Tetanus Shot: First Aid Awareness in Canada

Muscle Soreness After a Tetanus Shot: First Aid Awareness in Canada What Is a Tetanus Shot Reaction? A tetanus shot is a routine vaccine that helps protect against tetanus (sometimes called lockjaw)—a serious illness caused by bacteria that can enter the body through cuts or wounds. Most people tolerate the vaccine well, but it is

Muscle Soreness After a Tetanus Shot: First Aid Awareness in Canada Read More »

Exercise-Induced Rhinitis: First Aid Awareness for Athletes and Active Canadians

Exercise-Induced Rhinitis: First Aid Awareness for Athletes and Active Canadians What Is Exercise-Induced Rhinitis? Exercise-induced rhinitis refers to temporary nasal irritation that appears during or after physical activity. It commonly involves a runny or congested nose, sneezing, watery or itchy eyes, and post-nasal drip. Unlike a cold, symptoms are often linked to movement, breathing rate,

Exercise-Induced Rhinitis: First Aid Awareness for Athletes and Active Canadians Read More »

Coliform bacteria and associated symptoms

Coliform Bacteria: Food and Water Safety Awareness in Canada

Coliform Bacteria: Food and Water Safety Awareness in Canada What Are Coliform Bacteria? Coliform bacteria are a broad group of microorganisms commonly found in soil, water, and the digestive systems of humans and animals. Some types are harmless, but certain strains can contribute to gastrointestinal or urinary infections when people consume contaminated food or water

Coliform Bacteria: Food and Water Safety Awareness in Canada Read More »

Shopping Cart
Scroll to Top

  • All stmarkjamestraining.ca content is reviewed by a medical professional and / sourced to ensure as much factual accuracy as possible.

  • We have strict sourcing guidelines and only link to reputable websites, academic research institutions and medical articles.

  • If you feel that any of our content is inaccurate, out-of-date, or otherwise questionable, please contact us through our contact us page.

The information posted on this page is for educational purposes only.
If you need medical advice or help with a diagnosis contact a medical professional