September 2014

Food Intolerance: Common Types, Symptoms, and Awareness

Rescue Scene Assessment / By

Food Intolerance: Common Types, Symptoms, and Awareness Some people experience discomfort after eating certain foods. When the reaction does not involve the immune system, it may be called a food intolerance. Unlike allergies, intolerances are generally not considered life-threatening, but they can affect comfort, digestion, and daily routine. First Aid & Workplace Relevance (Canada) Food […]

Food Intolerance: Common Types, Symptoms, and Awareness Read More »

Understanding herniated disks infographic guide

Non-invasive treatment options for a herniated disk

Head, Neck and Spine Injuries / By

Herniated Disks: Symptoms, Awareness, and Spine Basics The spinal column protects nerves that travel between the brain and the rest of the body. Between each vertebra are rubber-like disks that cushion movement and absorb forces. When part of a disk shifts or bulges beyond its normal space, it may irritate nearby nerves — a condition

Non-invasive treatment options for a herniated disk Read More »

Ankle fractures in children explained

Ankle Fractures in Children: Awareness and Differences from Sprains

Rescue Scene Assessment / By

Ankle Fractures in Children: Awareness and Differences from Sprains Children are active, growing, and constantly testing their limits through play and sport. Because their bones are still developing, ankle injuries in children can sometimes be fractures rather than simple sprains. First Aid & Child/Workplace Relevance (Canada) Awareness of childhood ankle injuries matters for caregivers, teachers,

Ankle Fractures in Children: Awareness and Differences from Sprains Read More »

Complications of a broken wrist

Broken Wrist: Possible Complications and Awareness

Joint Injuries / By

Broken Wrist: Possible Complications and Awareness The wrist is a complex joint that helps us perform both fine motor tasks and larger movements. Because of this complexity, wrist fractures can lead to lingering discomfort or mobility challenges while healing. First Aid & Workplace Relevance (Canada) Wrist injuries are common in workplaces involving manual handling, ladder

Broken Wrist: Possible Complications and Awareness Read More »

Understanding peptic ulcers and their causes

Peptic Ulcers: Symptoms, Irritation Triggers, and Awareness

Sudden Medical Emergencies / By

Peptic Ulcers: Symptoms, Irritation Triggers, and Awareness A peptic ulcer is an open sore that forms in the lining of the stomach or the upper portion of the small intestine. Ulcers may be referred to as gastric or duodenal ulcers depending on their location. One known contributor to ulcer development is the bacterium Helicobacter pylori

Peptic Ulcers: Symptoms, Irritation Triggers, and Awareness Read More »

Managing watery diarrhea infographic

Watery Diarrhea: Common Causes and Awareness

Sudden Medical Emergencies / By

Watery Diarrhea: Common Causes and Awareness Watery stools, often called diarrhea, are very common and can affect people of all ages. Many cases are short-lived and improve as the body restores normal digestive function. First Aid & Workplace Relevance (Canada) In Canada, digestive upsets are frequently linked to travel, foodborne illness, viral infections, workplace lunches,

Watery Diarrhea: Common Causes and Awareness Read More »

Shopping Cart
Scroll to Top

  • All stmarkjamestraining.ca content is reviewed by a medical professional and / sourced to ensure as much factual accuracy as possible.

  • We have strict sourcing guidelines and only link to reputable websites, academic research institutions and medical articles.

  • If you feel that any of our content is inaccurate, out-of-date, or otherwise questionable, please contact us through our contact us page.

The information posted on this page is for educational purposes only.
If you need medical advice or help with a diagnosis contact a medical professional