Sudden Medical Emergencies

Managing watery diarrhea infographic

Watery Diarrhea: Common Causes and Awareness

Watery Diarrhea: Common Causes and Awareness Watery stools, often called diarrhea, are very common and can affect people of all ages. Many cases are short-lived and improve as the body restores normal digestive function. First Aid & Workplace Relevance (Canada) In Canada, digestive upsets are frequently linked to travel, foodborne illness, viral infections, workplace lunches,

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Possible reactions to breastfeeding illustrated

Possible Reactions to Breastfeeding: Allergies and Sensitivities

Possible Reactions to Breastfeeding: Allergies and Sensitivities Breastfeeding provides nutrition, immune support, and bonding benefits for infants. In rare cases, babies may show sensitivity to proteins or other components passed through breast milk. These reactions can affect feeding comfort, digestion, or breathing. First Aid & Workplace Relevance (Canada) Infant feeding concerns often involve family caregivers,

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Chocolate allergies and sensitivities infographic

Chocolate Allergies and Sensitivities: Understanding Reactions

Chocolate Allergies and Sensitivities: Understanding Reactions Chocolate is a favourite treat for many people, yet a small number of individuals experience discomfort or reactions after eating it. True cocoa allergy is uncommon, and many reported reactions relate instead to added ingredients or food sensitivities. First Aid & Workplace Relevance (Canada) Food-related allergies and sensitivities are

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Cabbage allergy infographic design

Cabbage Allergy: Symptoms, Triggers & Awareness

Cabbage Allergy: Symptoms, Triggers & Awareness Cabbage allergy is uncommon, but allergic reactions can still occur in individuals who are sensitive to certain plant proteins. Reactions may appear within minutes or up to an hour after eating cabbage or foods that contain it. Relevance in Schools, Homes & Workplaces (Canada) Cabbage is used in salads,

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Pressure headache illustration with sinus focus

Understanding Pressure Headaches: Causes & Awareness

Understanding Pressure Headaches: Causes & Awareness Pressure headaches are a common experience for many people worldwide. They refer to headaches in which individuals feel a sensation of pressure or fullness inside the head. This sensation can occur for a variety of reasons, including congestion, changes in fluid dynamics, allergies, illness, or other medical conditions. Relevance

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Sternal injury awareness infographic

Understanding a Fractured Sternum (Chest Bone Injury)

Understanding a Fractured Sternum (Chest Bone Injury) A fractured sternum involves a break in the flat bone located in the centre of the chest. The sternum connects to the rib cage and serves as an attachment point for major chest muscles. These fractures commonly result from vehicle collisions, but they can also occur during contact

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Oyster allergy symptoms explained visually

Oyster Allergy: Awareness, Symptoms & Food Considerations

Oyster Allergy: Awareness, Symptoms & Food Considerations Oysters are a type of shellfish enjoyed cooked or raw in many cuisines. Shellfish allergies—including reactions to shrimp, crab, lobster, clams, and oysters—are among the more common food allergies worldwide. Although reactions vary widely, awareness is important for homes, schools, restaurants, and workplaces where food is shared. Relevance

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