Environmental Emergencies

Spider bites

If you are bitten by non-poisonous spiders, it results to irritation, redness and pain that can be easily treated by home with first aid measures such as over-the-counter pain medications along with the application of cold packs to minimize the swelling. These local reactions from spider bites typically resolve without treatment after 7-10 days. In

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Heatstroke

A heatstroke is considered as a life-threatening condition that can lead to an elevated body temperature accompanied with the dysfunction of different organ systems. The distinguishing symptom of this condition is the elevated body temperature that is higher than 104 F and can include possible brain damage. Heatstroke is a medical emergency that is often

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Heat cramps

Heat cramps are considered as severe muscle spasms due to a combination of prolonged exercise or activity, substantial sweating and excessive water loss during extreme heat. When one sweats, the salts or electrolytes and fluids are lost, but drinking adequate amounts of water will lead to the dilution of the salts, resulting to heat cramps.

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Travel first aid kit essentials

Travel First Aid Kits: Preparedness, Safety & Health Awareness (Canada)

Travel First Aid Kits: Preparedness, Safety & Health Awareness  Whether travelling across Canada or abroad, first aid awareness helps families respond to minor injuries and health concerns away from home. Travel adds variables such as climate, food changes, outdoor activities, limited supplies, and unfamiliar medical systems. A travel first aid kit helps you stay prepared

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