Bumps Around the Eye: What They Are, Why They Happen & How They’re Treated

Symptoms & Appearance
These bumps often:
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Look white or yellowish
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Feel firm or smooth
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Measure about 1–2 mm
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Are not itchy or painful
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May turn red if rubbed or irritated
Most people seek care for cosmetic reasons rather than discomfort.
Possible Causes — Most Commonly Milia
The most frequent cause of these bumps is milia. Milia form when dead skin cells become trapped beneath the surface, creating small firm cysts. They can appear:
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Around the eyes
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On the eyelids
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On the cheeks or forehead
Occasionally, bumps around the eyes may be pimples, which tend to look red or inflamed and may have a white or black head. Acne treatments, however, typically do not work for milia.
Prevention & Skin Care Tips
Milia can occur at any age, but certain habits make them more likely:
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Heavy or occlusive creams
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Rich eye products
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Thick sunscreen formulations
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Make-up that clogs pores (comedogenic)
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Sun-damaged skin (more common with age)
Helpful adjustments include:
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Choosing non-comedogenic skincare and cosmetics
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Using broad-spectrum, mineral-based sunscreen for daily protection
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Cleansing gently and avoiding harsh scrubbing
Treatment Options
Among infants, milia usually disappear on their own. In adults, they may persist longer. Professional treatment may involve:
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Minor extraction performed by a dermatologist or trained clinician
It is not recommended to squeeze, pop, or cut milia at home due to risk of:
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Scarring
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Infection
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Eye irritation
Workplace & PPE Considerations (Canadian Context)
Certain workplaces and PPE can influence eye-area skin irritation, including:
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Protective goggles
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Face shields
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Masks (heat and humidity)
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Cosmetic requirements in customer-facing roles
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Sweat + friction from helmets or headgear
Good skincare hygiene, gentle cleansing, and product selection can support comfort and appearance at work.
Disclaimer
This content is for public education only and not a substitute for medical diagnosis or treatment. Anyone with persistent eye-area bumps, irritation, or visual changes should seek advice from a qualified healthcare professional.
