Watery Diarrhea: Common Causes and Awareness Watery stools, often called diarrhea, are very common and can affect people of all ages. Many cases are short-lived and improve as the body restores normal digestive function. First Aid & Workplace Relevance (Canada) In Canada, digestive upsets are frequently linked to travel, foodborne illness, viral infections, workplace lunches, […]
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Possible Reactions to Breastfeeding: Allergies and Sensitivities Breastfeeding provides nutrition, immune support, and bonding benefits for infants. In rare cases, babies may show sensitivity to proteins or other components passed through breast milk. These reactions can affect feeding comfort, digestion, or breathing. First Aid & Workplace Relevance (Canada) Infant feeding concerns often involve family caregivers,
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Chronic Cough: Causes and Possible Effects A cough is a normal reflex that helps clear the throat and airways when irritated by dust, mucus, or other particles. When coughing lasts longer than eight weeks, it is considered chronic cough. Chronic cough can be associated with conditions such as postnasal drip, asthma, or respiratory infections. First
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Understanding Lung Puncture (Pneumothorax) Awareness A pneumothorax occurs when air collects in the space around the lungs, making it harder for them to expand fully. This can result from injury to the chest or from certain underlying health conditions. First Aid & Workplace Relevance (Canada) Chest injuries can occur in settings such as construction, sports,
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Chocolate Allergies and Sensitivities: Understanding Reactions Chocolate is a favourite treat for many people, yet a small number of individuals experience discomfort or reactions after eating it. True cocoa allergy is uncommon, and many reported reactions relate instead to added ingredients or food sensitivities. First Aid & Workplace Relevance (Canada) Food-related allergies and sensitivities are
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Bilateral Hip Pain in Women: Conditions and Awareness Hip pain can originate from the joint itself or from nearby muscles, tendons, or connective tissues that support movement and stability. When pain affects both hips at the same time, it is called bilateral hip pain. This may occur in both women and men, though certain conditions
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Poor Circulation in the Feet: Awareness and Risk Factors Poor circulation in the feet refers to reduced blood flow through arteries and veins that supply the lower limbs. This can happen when peripheral blood vessels narrow or become obstructed, limiting oxygen delivery to muscles and tissues. First Aid & Workplace Relevance (Canada) Circulation concerns can
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Puffy Eyes from Allergies: Causes and Awareness Allergies can trigger swelling or puffiness around the eyes when the immune system reacts to substances such as pollen, pet dander, or food. Puffiness may be accompanied by itching, redness, tearing, or general discomfort and may temporarily affect appearance and comfort. First Aid & Workplace Relevance (Canada) Seasonal
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Understanding Blood Pressure Changes and Their Effects Blood pressure refers to the force of blood against artery walls. When blood pressure becomes consistently higher (hypertension) or lower (hypotension) than expected, it can affect how the body transports oxygen and nutrients. First Aid & Workplace Relevance (Canada) Blood pressure concerns are common among adults and can
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Classification of Surgical Wounds: Clean to Dirty-Infected Surgical wounds are intentional incisions made during operations. Classifying these wounds helps surgical teams understand infection risk and plan follow-up care. Classification focuses on the incision itself, not on the small stitch holes used to close it. First Aid & Workplace Relevance (Canada) In Canada, healthcare workplaces—including hospitals,
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