Mussel Food Safety: First Aid Awareness and Safe Handling in Canada What Are Mussels? Mussels are a type of edible shellfish commonly enjoyed steamed, boiled, or added to soups and pasta dishes. They are valued for nutrients such as vitamin B12 and omega-3 fatty acids. Like all seafood, mussels must be handled and cooked carefully […]
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Foot Rashes: First Aid Awareness and Skin Care in Canada What Are Foot Rashes? Foot rashes refer to redness, bumps, scaling, or irritation on the skin of the feet. They can appear on the heels, toes, soles, or the top of the foot. Some rashes are short-term and mild, while others can persist and require
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Tickly Dry Cough: First Aid Awareness and Comfort Tips in Canada What Is a Tickly Dry Cough? A tickly dry cough is a non-productive cough, meaning it does not bring up mucus or phlegm. It often feels like a light irritation or “tickle” in the throat that triggers repeated coughing. In many cases, this type
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Whooping Cough (Pertussis): First Aid Awareness and Prevention in Canada What Is Whooping Cough? Whooping cough, also known as pertussis, is a contagious respiratory infection that causes repeated coughing fits followed by a high-pitched “whoop” sound when breathing in. It most commonly affects infants and young children but can also occur in adolescents and adults.
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Muscle Soreness After a Tetanus Shot: First Aid Awareness in Canada What Is a Tetanus Shot Reaction? A tetanus shot is a routine vaccine that helps protect against tetanus (sometimes called lockjaw)—a serious illness caused by bacteria that can enter the body through cuts or wounds. Most people tolerate the vaccine well, but it is
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Exercise-Induced Rhinitis: First Aid Awareness for Athletes and Active Canadians What Is Exercise-Induced Rhinitis? Exercise-induced rhinitis refers to temporary nasal irritation that appears during or after physical activity. It commonly involves a runny or congested nose, sneezing, watery or itchy eyes, and post-nasal drip. Unlike a cold, symptoms are often linked to movement, breathing rate,
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Coliform Bacteria: Food and Water Safety Awareness in Canada What Are Coliform Bacteria? Coliform bacteria are a broad group of microorganisms commonly found in soil, water, and the digestive systems of humans and animals. Some types are harmless, but certain strains can contribute to gastrointestinal or urinary infections when people consume contaminated food or water
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Pimple-Like Bumps on the Scalp: First Aid Awareness and Skin Health in Canada What Are Scalp Bumps? Pimple-like bumps on the scalp are small raised spots that may look similar to acne. They can be itchy, tender, or scaly and sometimes appear with redness or mild swelling. Several skin conditions can cause these bumps, most
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Scabies: Skin Awareness, Symptoms, and First Aid Considerations in Canada What Is Scabies? Scabies is a contagious skin condition caused by microscopic mites that burrow just beneath the surface of the skin. The body reacts to the presence of these mites with intense itching and irritation. Scabies occurs worldwide and can affect people of all
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Salmonella Infection: Food Safety and First Aid Awareness in Canada What Is Salmonella? Salmonella is a type of bacteria that can cause food-borne illness in humans. Infection usually happens after consuming undercooked or improperly handled foods—especially eggs, poultry, or raw ingredients—or through contact with contaminated water or certain animals such as reptiles and amphibians. Symptoms
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