Rotator Cuff Injuries: Causes, Symptoms, and Prevention
The rotator cuff is a group of four muscles and tendons that help stabilize the shoulder and support movements such as lifting, reaching, and rotating the arm. Injuries to the rotator cuff can include tendinitis, bursitis, strains, and tears. These injuries are common in activities that involve repetitive arm use, overhead motion, or sudden strain. […]
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