How to manage jammed fingers when playing volleyball
It is a known fact that jammed fingers commonly occur among those who play volleyball. The fingers can end up jammed when the individual falls on his/her outstretched hand or crashing with another player during a game. Spiking, setting or hitting the ball can also cause jammed fingers. Jamming can occur once the joint capsules […]
How to manage jammed fingers when playing volleyball Read More »