Colles’ Fracture: Wrist Injury Causes, Symptoms, and First Aid Awareness What is a Colles’ fracture? A Colles’ fracture is a type of wrist fracture involving the radius, one of the two forearm bones. It occurs near the wrist joint and is most commonly caused by falling onto an outstretched hand. When this happens, the end […]
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Femur Fracture: Causes, Types, and First Aid Awareness What is a femur fracture? The femur, or thigh bone, is the largest and strongest bone in the human body. It runs from the hip joint down to the knee joint and plays a critical role in standing, walking, and weight-bearing. Because of its size and strength,
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Swimmer’s Ear (Otitis Externa): Symptoms, Prevention, and First Aid Awareness in Canada What Is Swimmer’s Ear? Swimmer’s ear, also known as otitis externa, is an infection of the outer ear canal. It develops when water becomes trapped inside the ear, creating a moist environment that allows bacteria to grow. While swimming pools are a common
Flu Symptoms: What to Watch For and First Aid Awareness in Canada Understanding the Flu Influenza, commonly known as the flu, is a contagious respiratory illness that tends to circulate seasonally in Canada, usually during the fall and winter months. Preparing for flu season often includes preventive measures such as vaccination, hand hygiene, and staying
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Hair Dye Reactions: Irritation, Allergies, and First Aid Awareness in Canada Understanding Hair Dye Reactions Reactions to hair dye are not uncommon and can range from mild skin irritation to allergic reactions that affect larger areas of the body. Some reactions stay localized to the areas where the dye touches the skin, while others—more rarely—can
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Groin and Hip Pain: Causes, Symptoms, and First Aid Awareness in Canada What Is Groin and Hip Pain? Groin and hip pain can result from a variety of conditions affecting muscles, joints, or nerves. In many cases, the discomfort is related to a soft tissue injury—such as a muscle strain—or to nerve compression. Because the
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Herniated (Slipped) Disc: Symptoms, Causes, and First Aid Awareness in Canada What Is a Herniated Disc? A herniated disc, sometimes called a slipped disc, most commonly affects the lower back (lumbar spine). It is one of the leading causes of low back pain and leg pain. Many people in Canada will experience back pain at
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Calcaneus (Heel Bone) Fracture: Symptoms, Causes, and First Aid Awareness in Canada What Is a Calcaneus Fracture? A calcaneus fracture is a break in the heel bone, one of the largest and most important bones in the foot. The calcaneus forms the foundation of the heel and plays a key role in walking, balance, and
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Scaphoid Wrist Fracture: Symptoms, Causes, and First Aid Awareness in Canada What Is a Scaphoid Wrist Fracture? The scaphoid is one of the smallest bones in the wrist, located on the thumb side, where the wrist bends. It sits at the base of the hollow formed when the thumb is extended—often noticed when making a
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Partial (Focal) Seizures: Recognition, First Aid Awareness, and Safety in Canada Understanding Partial (Focal) Seizures The brain works by sending electrical signals between nerve cells. A seizure occurs when there is a sudden surge or disruption in this electrical activity. When the disturbance begins in one specific area of the brain, it is known as
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