Rescue Scene Assessment

First Aid and CPR for drowning children

Drowning in Children: First Aid Steps & Prevention at Home

Drowning in Children: First Aid Steps & Prevention at Home   When many people think of drowning, they picture deep lakes, oceans, or boating incidents. In reality, drowning can happen quietly and quickly at home—in bathtubs, kiddie pools, buckets, or even toilets. In Canada, young children are at particular risk because it only takes a […]

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Shaking Baby

Shaken Baby Syndrome in Canada: Understanding Risks, Signs & Prevention

Shaken Baby Syndrome in Canada: Understanding Risks, Signs & Prevention Shaken baby syndrome (also called abusive head trauma) is a preventable form of brain injury that affects infants and young children. In Canada, health organizations, first aid educators, and child-protection agencies consistently emphasize awareness because even brief episodes of violent shaking can result in serious

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Dry mouth and hydration

Dry Mouth in Canadians: Causes, Symptoms & Everyday Management

Dry Mouth in Canadians: Causes, Symptoms & Everyday Management It’s normal for the mouth to feel dry occasionally — especially during dehydration, stress, or nervousness. But if dryness becomes persistent, it may signal an underlying health concern. In that case, a healthcare provider or dentist should be consulted for assessment. Why Dry Mouth Occurs Dry

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Swim safely in open water

Open Water Swimming in Canada: Hazards & Safety Tips for Lakes, Rivers & Oceans

Open Water Swimming in Canada: Hazards & Safety Tips for Lakes, Rivers & Oceans Many Canadians enjoy swimming in lakes, rivers, and oceans. Open-water swimming is exciting and refreshing, but natural waterways can introduce risks that indoor pools do not. With proper safety awareness, most risks can be reduced. Jellyfish Stings (Saltwater) In marine areas,

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Broken fibula causes and treatment options

Broken Fibula: Causes, Treatment Options, and Recovery

Broken Fibula: Causes, Treatment Options, and Recovery Fractures involving the lower leg can occur due to falls, sports injuries, repetitive overuse, or workplace trauma. The fibula is the slender bone on the outside of the lower leg. Although it is not a major weight-bearing bone like the tibia, a fibula fracture can still affect stability,

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