March 2017

Asthma Attacks: Signs, Emergency Response, and First Aid Awareness in Canada

Breathing Emergencies / By

Asthma Attacks: Signs, Emergency Response, and First Aid Awareness in Canada An asthma attack occurs when the airways become inflamed and narrowed, making breathing difficult. Asthma attacks can range from mild to severe and may become life-threatening without prompt action. In Canada, asthma affects people of all ages. Knowing how to recognize an asthma emergency […]

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Benign Paroxysmal Positional Vertigo (BPPV): Symptoms and Safety Awareness in Canada

Sudden Medical Emergencies / By

Benign Paroxysmal Positional Vertigo (BPPV): Symptoms and Safety Awareness in Canada Benign paroxysmal positional vertigo (BPPV) is a common condition that causes brief episodes of dizziness or a spinning sensation when the head changes position. Symptoms often occur when rolling over in bed, getting up in the morning, or looking upward. In Canada, BPPV is

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Hypothyroidism: Symptoms, Health Awareness, and Safety Considerations in Canada

Circulatory Emergencies / By

Hypothyroidism: Symptoms, Health Awareness, and Safety Considerations in Canada   Hypothyroidism, also known as an underactive thyroid, occurs when the thyroid gland does not produce enough thyroxine, a hormone that helps regulate the body’s energy use, metabolism, and many essential functions. The thyroid gland is located in the neck, and when hormone levels are low,

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Bruised Sternum: Chest Injury Symptoms and First Aid Awareness in Canada

Sudden Medical Emergencies / By

Bruised Sternum: Chest Injury Symptoms and First Aid Awareness in Canada   A bruised sternum occurs when the breastbone is injured due to a direct blow or trauma to the front of the chest. The sternum, together with the ribs, protects vital organs such as the heart and lungs. Because of this, any chest injury

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Atrial Fibrillation (AFib): Symptoms and First Aid Awareness in Canada

Circulatory Emergencies / By

Atrial Fibrillation (AFib): Symptoms and First Aid Awareness in Canada   Atrial fibrillation (AFib) is a type of irregular heart rhythm (arrhythmia) where the heart beats in a rapid or uneven pattern. It occurs when the normal electrical signals that control the heartbeat become disrupted. In Canada, atrial fibrillation is more common with advancing age,

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Headaches After Heavy Meals: Indigestion and First Aid Awareness in Canada

Sudden Medical Emergencies / By

Headaches After Heavy Meals: Indigestion and First Aid Awareness in Canada   Some people experience headaches after overeating or eating heavy, rich meals. These headaches are often linked to indigestion, dehydration, or changes in blood flow and digestion rather than a primary headache disorder. While often uncomfortable, these headaches are usually temporary and resolve once

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Frontal Headaches: Symptoms, Triggers, and First Aid Awareness in Canada

Muscular Injuries / By

Frontal Headaches: Symptoms, Triggers, and First Aid Awareness in Canada   A frontal headache is pain felt across the forehead and sometimes behind or around the eyes. The discomfort may be mild or severe and can occasionally spread across the face, making daily activities difficult. For many Canadians, frontal headaches are short-lived but recurring, and

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Forearm Splints: Overuse Injury Symptoms and First Aid Awareness in Canada

Muscular Injuries / By

Forearm Splints: Overuse Injury Symptoms and First Aid Awareness in Canada   Forearm splints are an overuse injury that causes pain and tenderness in the forearm muscles. While less common than shin splints, the condition can develop gradually in people who repeatedly use their wrists and forearms, especially during forceful or repetitive movements. In Canada,

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Subacromial Bursitis: Shoulder Pain and First Aid Awareness in Canada

Joint Injuries / By

Subacromial Bursitis: Shoulder Pain and First Aid Awareness in Canada   Subacromial bursitis is a shoulder condition caused by inflammation of the bursa—a small fluid-filled sac that helps reduce friction between shoulder structures. When inflamed, it can cause pain and weakness during shoulder movement, especially when the arm is raised to the side. In Canada,

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