November 2016

Rose Hip Allergy: Symptoms, Risks, and Safety Considerations

Rose Hip Allergy: Symptoms, Risks, and Safety Considerations   Rose hips are derived from various species of the rose bush and are commonly used in vitamin C supplements, herbal teas, syrups, and jams. In Canada, rose hip–containing products are widely available in health food stores and pharmacies. Although rose hips are generally safe for most

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Shiitake Mushroom Allergy and Dermatitis: Symptoms, Causes, and What to Do

Shiitake Mushroom Allergy and Dermatitis: Symptoms, Causes, and What to Do   Shiitake mushrooms are widely consumed in Canada and are valued for their nutritional benefits. They are rich in phosphorus, potassium, and B vitamins and are commonly used in Asian cuisine. Shiitake mushroom extracts are also found in some supplements marketed for cholesterol management

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Metacarpal Fracture: Causes, Symptoms, Diagnosis, and First Aid

Metacarpal Fracture: Causes, Symptoms, Diagnosis, and First Aid   A metacarpal fracture involves a break in one of the long, tubular bones of the hand that connect the wrist to the fingers. Each finger (digit) has a corresponding metacarpal bone, and any of these bones can be fractured during a high-energy impact. Metacarpal fractures are

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Can Caffeine Cause Abdominal Pain?

Can Caffeine Cause Abdominal Pain? Caffeine is not known to cause abdominal pain in most individuals when consumed in moderate amounts. However, some people may experience stomach discomfort after consuming caffeinated products, particularly if they ingest large quantities or have an underlying digestive sensitivity. If abdominal pain occurs every time caffeine is consumed, this may

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Fractures Caused by Osteoporosis: What to Expect and When to Act

Fractures Caused by Osteoporosis: What to Expect and When to Act   Osteoporosis weakens bones by reducing their density and strength, making them more vulnerable to fractures—even from minor falls or everyday movements. The hips, spine, and wrists are the most common locations for fractures among individuals with osteoporosis. Understanding the warning signs of these

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Splint Care and Injury Support: First Aid Guidance for Canadians

Splint Care and Injury Support: First Aid Guidance for Canadians   A splint is used to protect and stabilize a fracture, sprain, or other musculoskeletal injury by limiting movement and reducing pain while healing begins. In Canada, splinting is a core skill taught in Basic, Intermediate, and Advanced First Aid courses, particularly for workplace safety,

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Dry Drowning and Secondary Drowning in Children: What Canadians Need to Know

Dry Drowning and Secondary Drowning in Children: What Canadians Need to Know   Dry drowning and secondary drowning are terms often used to describe delayed breathing complications that can occur after a child has been in the water. Although these conditions are rare, it is important for parents, caregivers, and first aiders in Canada to

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Power Saw Injuries: First Aid Awareness and Prevention in Canada

Power Saw Injuries: First Aid Awareness and Prevention in Canada   Power saw injuries can range from minor cuts to severe, life-altering trauma, depending on the type of saw, blade speed, depth of injury, and the body part involved. Power saws are widely used across Canada in construction, woodworking, manufacturing, and home renovation, making injury

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