January 2015

Ragweed allergy symptoms and first aid guide

Ragweed Allergy (Hay Fever): First Aid Awareness and Workplace Tips in Canada

Breathing Emergencies / By

Ragweed Allergy (Hay Fever): First Aid Awareness and Workplace Tips in Canada Understanding Ragweed Allergy Ragweed allergy is a common form of seasonal allergic rhinitis, often called “hay fever.” It occurs when the immune system reacts strongly to ragweed pollen in the air. In Canada, ragweed season usually peaks from late summer into fall, often […]

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Conjunctivitis symptoms and first aid guide

Eye Infections (Conjunctivitis): First Aid Awareness and Workplace Safety in Canada

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Eye Infections (Conjunctivitis): First Aid Awareness and Workplace Safety in Canada Understanding Eye Infections Eye infections — often referred to as conjunctivitis or “pink eye” — occur when bacteria, viruses, fungi, or parasites irritate the surface of the eye or the inner eyelids. In many cases, one eye becomes affected first and the infection may

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Leg cramps during pregnancy infographic

Leg Cramps During Pregnancy: First Aid Comfort Tips and Workplace Awareness in Canada

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Leg Cramps During Pregnancy: First Aid Comfort Tips and Workplace Awareness in Canada Understanding Pregnancy-Related Leg Cramps Leg cramps are a common and often uncomfortable symptom during pregnancy. Many women notice sudden tightening or spasms in the calf muscles, especially at night. These cramps can be strong enough to interrupt sleep and may feel worse

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Migraine triggers and first aid tips

Migraine Headaches and Soda Triggers: First Aid Awareness for Canadian Workplaces

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Migraine Headaches and Soda Triggers: First Aid Awareness for Canadian Workplaces Understanding Migraine Headaches Migraine headaches are more than ordinary headaches. They can cause intense, throbbing or pulsating pain, often focused on one side of the head, and may interfere with daily activities. Many people also experience nausea, vomiting, or strong sensitivity to light and

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Food Poisoning: Symptoms, First Aid Awareness, and Workplace Safety in Canada

Poisons / By

Food Poisoning: Symptoms, First Aid Awareness, and Workplace Safety in Canada Understanding Food Poisoning Food poisoning occurs when a person eats food or drinks beverages contaminated with harmful bacteria, viruses, parasites, or toxins. Contamination can happen at many stages — during food production, transportation, storage, or preparation. While many people recover on their own within

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Seed allergy vs intolerance key info

Diarrhea After Eating Seeds: Allergy or Intolerance? A First Aid Awareness Guide for Canadian Workplaces

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Diarrhea After Eating Seeds: Allergy or Intolerance? A First Aid Awareness Guide for Canadian Workplaces Understanding Diarrhea After Consuming Seeds Experiencing diarrhea after eating foods that contain seeds—such as sesame, poppy, or sunflower seeds—can sometimes signal a food sensitivity or allergy. While occasional digestive upset can happen for many harmless reasons, repeated symptoms after specific

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Blueberries and potential digestion issues

Blueberries and Diarrhea: First Aid Awareness and Food Safety in Canada

Poisons / By

Blueberries and Diarrhea: First Aid Awareness and Food Safety in Canada Can Blueberries Cause Digestive Upset? Blueberries are widely enjoyed in Canada for their sweet flavour and nutritional value. Most people tolerate them well, but some individuals may experience diarrhea or stomach discomfort after eating blueberries. This can relate to food sensitivity, an allergic response,

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Sweets and digestive discomfort explained

Sweets and Diarrhea: First Aid Awareness and Digestive Comfort in Canada

Poisons / By

Sweets and Diarrhea: First Aid Awareness and Digestive Comfort in Canada How Can Sweets Affect Digestion? Diarrhea can be uncomfortable and disruptive. For some people, large amounts of added sugars or sweeteners—such as table sugar, high-fructose corn syrup, or certain sugar substitutes—can irritate the digestive system and lead to loose stools. Not everyone is affected

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Lung conditions and their symptoms

Chest Pain and Lung-Related Symptoms: First Aid Awareness in Canada

Breathing Emergencies / By

Chest Pain and Lung-Related Symptoms: First Aid Awareness in Canada Understanding Lung-Related Chest Discomfort Lung and airway conditions can sometimes cause chest pain, tightness, coughing, wheezing, or shortness of breath. These sensations may feel sharp, dull, or pressure-like and can be temporary or ongoing. Because chest discomfort can also be linked to heart or digestive

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