October 2014 - St Mark James Training

Diabetic seizures signs, results, actions

Diabetic Seizures & Hypoglycemia: Early Warning Signs and First Aid Awareness

What are diabetic seizures?Diabetic seizures are most often linked to severe hypoglycemia, a condition where blood glucose levels drop too low to support normal brain function. While uncommon, seizures can occur when low blood sugar is not recognized early. Canadian workplace & public relevancePeople with diabetes are present in schools, workplaces, sports settings, and public […]

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Cellulitis in Children: Early Awareness, Risk Factors & Prevention

What is cellulitis?Cellulitis is a bacterial infection of the deeper layers of the skin and underlying tissues. It develops when bacteria enter through a break in the skin, such as a cut, scrape, bite, or cracked area. Canadian first aid & caregiver relevanceCellulitis can affect children of all ages and is often first noticed by

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Staphylococcal (Staph) Skin Infections: Awareness, Symptoms & Prevention

What is staphylococcus?Staphylococcus (“staph”) refers to a group of bacteria commonly found on human skin and in the nose or throat. Many people carry staph bacteria without becoming ill. In some cases, the bacteria can enter the body through broken skin and cause infection. Canadian public health & workplace relevanceMinor staph skin infections can occur

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Wrist tendinopathy prevention and care guide

Wrist Tendinopathy (Tendinitis): Causes, Symptoms & Ergonomic Awareness

What is wrist tendinopathy?Tendons connect muscles to bones. When tendons around the wrist become irritated from repetition or overload, symptoms such as stiffness, discomfort, or reduced mobility can develop. This is sometimes called wrist tendinitis. Canadian workplace & daily-activity relevanceThe wrist is active in typing, tool use, food prep, driving, sports, and caregiving. Repetitive wrist

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$Childhood tibia fractures infographic$

Childhood Tibia Fractures: Awareness, Recovery Factors & Support for Families

What is a tibia fracture?The tibia (shin bone) is a long bone in the lower leg. In children, tibia fractures are relatively common due to falls, sports, playground activities, and other everyday incidents. Why they matterThe tibia plays a major role in standing, walking, running, and balance. Fractures can temporarily limit mobility and daily participation

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Pulled Abdominal Muscle (Abdominal Strain): Awareness & Activity Considerations

What is an abdominal muscle strain?A pulled abdominal muscle (abdominal strain) refers to stretching or tearing of muscle fibres in the abdomen. The abdominal muscles support posture and core stability and assist with daily movements such as bending, standing, walking, and coughing. Workplace & Canadian relevanceAbdominal strains can occur during sport, exercise, lifting tasks at

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Muscle Strain (Pulled Muscle): Awareness, Symptoms & Recovery Factors

What is a muscle strain?A muscle strain (often called a pulled muscle) happens when a muscle or tendon is stretched beyond its usual capacity. This may occur during sudden movements such as slipping, lifting something heavy, sprinting, or jumping. Workplace & Canadian relevanceMuscle strains are common in both sport and work settings, especially where repetitive

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Diarrhea and digestive sensitivity overview

Diarrhea, Digestive Irritation & Highly Processed Foods: Awareness & Prevention

What is diarrhea?Diarrhea refers to loose or watery bowel movements that occur more frequently than usual. It is a symptom, not a condition on its own, and can have many causes. Most episodes resolve within a few days, while prolonged cases may require medical evaluation. Workplace & Canadian relevanceDigestive discomfort can affect hydration, focus, and

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Nickel Sensitivity & Jewellery Irritation: Causes, Symptoms & Prevention Awareness

What is nickel sensitivity?Nickel sensitivity is a common cause of contact dermatitis. When nickel-containing jewellery touches the skin, small amounts of metal can transfer and trigger irritation or allergic reactions. Many people develop sensitization gradually over years. Why jewellery can trigger reactionsPure silver is soft, so alloys such as nickel may be added for durability

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Paint exposure sensitivities infographic

Allergic & Irritant Reactions to Paint: Symptoms & Prevention Awareness

What are paint-related reactions?Reactions to paint may involve the immune system (allergy) or simply irritation from chemicals or vapours. Symptoms can occur through inhalation, skin contact, or eye exposure. Sensitivity varies between individuals. Workplace & Canadian relevancePaint exposure is common in construction, manufacturing, home renovation, facilities work, and DIY projects. Awareness of ventilation, personal protective

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