Heat exhaustion is caused by excessive loss of salts and fluids in the body due to heat. The condition can result to a drop in the blood volume that causes a variety of symptoms and oftentimes include fainting. Unlike with heat cramps, heat exhaustion is more severe since more fluids have been depleted from the […]
Heat cramps are considered as severe muscle spasms due to a combination of prolonged exercise or activity, substantial sweating and excessive water loss during extreme heat. When one sweats, the salts or electrolytes and fluids are lost, but drinking adequate amounts of water will lead to the dilution of the salts, resulting to heat cramps.
Many individuals can suffer from at least one headache every year. Based on studies, it was discovered the many suffer from chronic headaches. Take note that headaches can cause absences at work which can affect the productivity levels. Majority of headaches are not life-threatening and can be easily managed with basic first aid measures and
A hip fracture is not only a broken bone but can cause a big change in the lives of the elderly. In most cases, surgery is required and it will take up to a year or more to fully recover. Appropriate activities and physical therapy can help establish strength and mobility back. Of course, it
If you suspect that an individual is experiencing a sudden cardiac arrest, you have to check the individual first before utilizing an AED or automated external defibrillator. In case the individual suddenly collapsed or passed out or if unconscious, you have to confirm if he/she cannot respond. Shout or shake the individual to make sure he/she
An AED or automated external defibrillator is used on an individual who is experiencing a sudden cardiac arrest as a way to save his/her life. The most common cause of sudden cardiac arrest is an arrhythmia, specifically ventricular fibrillation in which the heart no longer beats normally. Instead, the heart quivers at a rapid pace
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Sudden cardiac arrest is basically a condition where the heart abruptly and unpredictably stops beating. The moment this occurs, the flow of blood stops to the brain as well as to the vital organs. The condition can lead to death in just a matter of minutes if it is not treated right away. Understanding sudden
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An AED or automated external defibrillator is a portable device that monitors the rhythm of the heart. If required, it can deliver an electric shock to the heart in an attempt to restore the normal rhythm. These devices are used to treat sudden cardiac arrest which is a condition where the heart abruptly stops beating.
Groin muscle pain is often due to a strain on the groin. This is strikingly comparable to any kind of strained or pulled muscle but occurs once the muscles in the interior thigh are stretched more than their normal limits. This results to tears on the small muscles that lead to swelling and pain. The
The treatment for a broken leg depends on the severity of the injury. A broken leg is quite common especially among the elderly during falls, vehicular accidents or when engaged in contact sports such as football, soccer or hockey. First aid for a broken leg Always observe safety first and make sure that the individual
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